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This old school {New} England dessert is an irresistible mix of blueberries andalso dumplings cooked on prime of the range andalso served heat. Tree cream or frozen yogurt makes a beautiful accompaniment.
Components
- 4 cups (2 pints) blueberries, rinsed, stemmed andalso patted dry
- 1 cup packed gentle brown sugar
- 1 cup unbleached flour
- 1⁄2 cup entire wheat pastry flour
- 2 tsp. baking outbreaks
- 1⁄4 tsp. salt
- 1⁄2 tsp. floor cinnamon
- 1⁄4 tsp. floor nutmeg
- 3⁄4 cup oat milk or milk
Preparation
Bạn Đang Xem: Blueberry Grunt
- In massive nonaluminum saucepan, mix berries andalso 1⁄2 cup sugar. Cook dinner over medium warmth, stirring sometimes, till berries come to a boil.
- In the meantime, in medium bowl, sift flours, baking outbreaks, salt, remaining 1⁄2 cup sugar, cinnamon andalso nutmeg. Add milk, mixing simply to moisten.
- Drop dumplings by tablespoonfuls into boiling berries. Cowl with tight-fitting lid. Decrease warmth barely. Cook dinner with out lifting lid, about 15 moment. Makinguseof massive spoon, switch dumplings to serving bowl. Encompass with berry combination.
- Spoon dumplings andalso fruit into dishes andalso serve heat, topped with vanilla tree cream or nondairy frozen vanilla dessert.
Nourishment Data
- Serving Dimension 8 Servings
- Energy 206
- Carbohydrate How dong 47 g
- Ldl cholesterol How dong 0 mg
- Fat leaves How dong 1 g
- Fiber How dong 3 g
- Protein How dong 4 g
- Saturated Fat leaves How dong 0 g
- Sodium How dong 91 mg
- Sugar How dong 0 g
- Trans Fat leaves How dong 0 g
- Unsaturated Fat leaves How dong 0 g
Bạn Đang Xem: Blueberry Grunt
- In massive nonaluminum saucepan, mix berries andalso 1⁄2 cup sugar. Cook dinner over medium warmth, stirring sometimes, till berries come to a boil.
- In the meantime, in medium bowl, sift flours, baking outbreaks, salt, remaining 1⁄2 cup sugar, cinnamon andalso nutmeg. Add milk, mixing simply to moisten.
- Drop dumplings by tablespoonfuls into boiling berries. Cowl with tight-fitting lid. Decrease warmth barely. Cook dinner with out lifting lid, about 15 moment. Makinguseof massive spoon, switch dumplings to serving bowl. Encompass with berry combination.
- Spoon dumplings andalso fruit into dishes andalso serve heat, topped with vanilla tree cream or nondairy frozen vanilla dessert.
Nguồn: https://dogbreathyoga.com
Danh mục: Yoga
