Yoga

Blueberry Grunt

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This old school {New} England dessert is an irresistible mix of blueberries andalso dumplings cooked on prime of the range andalso served heat. Tree cream or frozen yogurt makes a beautiful accompaniment.

Servings

Serving

Components

  • 4 cups (2 pints) blueberries, rinsed, stemmed andalso patted dry
  • 1 cup packed gentle brown sugar
  • 1 cup unbleached flour
  • 1⁄2 cup entire wheat pastry flour
  • 2 tsp. baking outbreaks
  • 1⁄4 tsp. salt
  • 1⁄2 tsp. floor cinnamon
  • 1⁄4 tsp. floor nutmeg
  • 3⁄4 cup oat milk or milk

Preparation

Bạn Đang Xem: Blueberry Grunt

  1. In massive nonaluminum saucepan, mix berries andalso 1⁄2 cup sugar. Cook dinner over medium warmth, stirring sometimes, till berries come to a boil.
  2. In the meantime, in medium bowl, sift flours, baking outbreaks, salt, remaining 1⁄2 cup sugar, cinnamon andalso nutmeg. Add milk, mixing simply to moisten.
  3. Drop dumplings by tablespoonfuls into boiling berries. Cowl with tight-fitting lid. Decrease warmth barely. Cook dinner with out lifting lid, about 15 moment. Makinguseof massive spoon, switch dumplings to serving bowl. Encompass with berry combination.
  4. Spoon dumplings andalso fruit into dishes andalso serve heat, topped with vanilla tree cream or nondairy frozen vanilla dessert.

Nourishment Data

  • Serving Dimension 8 Servings
  • Energy 206
  • Carbohydrate How dong 47 g
  • Ldl cholesterol How dong 0 mg
  • Fat leaves How dong 1 g
  • Fiber How dong 3 g
  • Protein How dong 4 g
  • Saturated Fat leaves How dong 0 g
  • Sodium How dong 91 mg
  • Sugar How dong 0 g
  • Trans Fat leaves How dong 0 g
  • Unsaturated Fat leaves How dong 0 g

Bạn Đang Xem: Blueberry Grunt

  1. In massive nonaluminum saucepan, mix berries andalso 1⁄2 cup sugar. Cook dinner over medium warmth, stirring sometimes, till berries come to a boil.
  2. In the meantime, in medium bowl, sift flours, baking outbreaks, salt, remaining 1⁄2 cup sugar, cinnamon andalso nutmeg. Add milk, mixing simply to moisten.
  3. Drop dumplings by tablespoonfuls into boiling berries. Cowl with tight-fitting lid. Decrease warmth barely. Cook dinner with out lifting lid, about 15 moment. Makinguseof massive spoon, switch dumplings to serving bowl. Encompass with berry combination.
  4. Spoon dumplings andalso fruit into dishes andalso serve heat, topped with vanilla tree cream or nondairy frozen vanilla dessert.

Nguồn: https://dogbreathyoga.com
Danh mục: Yoga

Kaylin

DogBreathYoga.com offers online resources, a complete guide to exploring yoga poses, meditation techniques, pranayama, and the history and philosophy of yoga and Meditation..

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