Yoga

Celeriac Soup

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Celeriac Soup

Recipe by All-natural Gourmand Institute

Servings

Eight 1-cup servings

Elements

  • 2 tablespoons olive oil
  • 1 pound onion, sauté slice
  • 1 teaspoon salt
  • 1/4 cup rolled oats
  • 2 1/2 kilos celeriac, trimmed, 1/2″ half-moon slices
  • 3 cloves garlic, peeled
  • 8 cups vegetable inventory
  • Juice of 1/2 lemon or originally to preference
  • Salt andalso pepper to preference

Preparation

Bạn Đang Xem: Celeriac Soup

1. Warmth oil in 3-quart pot. Add onions, salt, andalso rolled oats. Lower warmth, andalso sweat onions andalso oats lined for 5-7 moment, stirring sometimes.

2. Add celeriac andalso garlic. Sweat celeriac andalso garlic for 10 moment, stirring sometimes.

3. Add inventory, andalso deliver soup to simmer. Prepare dinner lined for 20-25 moment, or till celeriac is all ink tender.

Xem Thêm : Grasp Subordinate: What Does “Breathe Down Into Your Toes” Actually Imply?

4. Puree soup in a high-speed blender till {smooth}. Season with lemon juice, salt andalso pepper to preference.

See Additionally: Lentil Terrine

Nourishment Data

  • Energy 0
  • Carbohydrate How dong 0 g
  • Ldl cholesterol How dong 0 mg
  • Fat leaves How dong 0 g
  • Fiber How dong 0 g
  • Protein How dong 0 g
  • Saturated Fat leaves How dong 0 g
  • Sodium How dong 0 mg
  • Sugar How dong 0 g
  • Trans Fat leaves How dong 0 g
  • Unsaturated Fat leaves How dong 0 g

Bạn Đang Xem: Celeriac Soup

1. Warmth oil in 3-quart pot. Add onions, salt, andalso rolled oats. Lower warmth, andalso sweat onions andalso oats lined for 5-7 moment, stirring sometimes.

2. Add celeriac andalso garlic. Sweat celeriac andalso garlic for 10 moment, stirring sometimes.

3. Add inventory, andalso deliver soup to simmer. Prepare dinner lined for 20-25 moment, or till celeriac is all ink tender.

Xem Thêm : Grasp Subordinate: What Does “Breathe Down Into Your Toes” Actually Imply?

4. Puree soup in a high-speed blender till {smooth}. Season with lemon juice, salt andalso pepper to preference.

See Additionally: Lentil Terrine

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Danh mục: Yoga

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