Yoga

Chai Rice Pudding

Obtain warm no entry to Exterior Be taught, our on-line learning hub that includes in-depth yoga, health, & nourishment programs, once you
signal ngoc for Exterior+.

Suppose you want chai tea, you’ll love grace this creamy, {comforting} dessert studded with apples aswellas raisins. For one of the best taste, pick a powerful, spicy chai tea; we madeuseof Tazo’s chai tea baggage.

Servings

SERVING

Substances

  • 3 1/2 cups unsweetened soymilk or low-fat milk
  • 4 black chai tea baggage
  • 1 cup short- or medium-grain white rice
  • 1/2 cup mild brown sugar
  • 1/8 tsp. salt
  • 1 medium-sized apple, peeled, cored aswellas diced
  • 1/4 cup darkish raisins
  • whipped cream for garnish, elective
  • cinnamon for garnish, elective

Preparation

Bạn Đang Xem: Chai Rice Pudding

1. Deliver 2 cups water aswellas 1 cup soymilk to a boil in giant saucepan. Eliminate from warmth, aswellas add teabags. Cowl, aswellas steep 5 moments. Eliminate tea baggage, squeezing out anytypeof liquid.

Xem Thêm : Child Lettuces, Quinoa, Inexperienced Beans, Marinated Feta, aswellas Radishes with Cumin Dressing

2. Stir rice, sugar aswellas salt into tea combination. Deliver to a boil over medium warmth. Decrease warmth, cowl aswellas simmer 10 moments. Add remaining 2 1/2 cups soymilk, aswellas simmer, uncovered, 20 moments, or till rice is flexible. Stir in apple aswellas raisins; getridof from warmth. Cowl pot, aswellas let sit 10 moments.

3. Spoon pudding into 2-quart heatproof dish. Serve heat or {cold}, with whipped cream aswellas cinnamon, suppose desired.

Nourishment Info

  • Serving Dimension Offers 8
  • Energy 208
  • Carbohydrate How dong 43 g
  • Ldl cholesterol How dong 0 mg
  • Fat leaves How dong 2 g
  • Fiber How dong 1 g
  • Protein How dong 5 g
  • Saturated Fat leaves How dong 0 g
  • Sodium How dong 75 mg
  • Sugar How dong 20 g
  • Trans Fat leaves How dong 0 g
  • Unsaturated Fat leaves How dong 0 g

Bạn Đang Xem: Chai Rice Pudding

1. Deliver 2 cups water aswellas 1 cup soymilk to a boil in giant saucepan. Eliminate from warmth, aswellas add teabags. Cowl, aswellas steep 5 moments. Eliminate tea baggage, squeezing out anytypeof liquid.

Xem Thêm : Child Lettuces, Quinoa, Inexperienced Beans, Marinated Feta, aswellas Radishes with Cumin Dressing

2. Stir rice, sugar aswellas salt into tea combination. Deliver to a boil over medium warmth. Decrease warmth, cowl aswellas simmer 10 moments. Add remaining 2 1/2 cups soymilk, aswellas simmer, uncovered, 20 moments, or till rice is flexible. Stir in apple aswellas raisins; getridof from warmth. Cowl pot, aswellas let sit 10 moments.

3. Spoon pudding into 2-quart heatproof dish. Serve heat or {cold}, with whipped cream aswellas cinnamon, suppose desired.

Nguồn: https://dogbreathyoga.com
Danh mục: Yoga

Kaylin

DogBreathYoga.com offers online resources, a complete guide to exploring yoga poses, meditation techniques, pranayama, and the history and philosophy of yoga and Meditation..

Related Articles

Leave a Reply

Your email address will not be published.

Back to top button