Yoga

Chelow ba Polow Paz (Persian Saffron-Flavored Rice)

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Persian rice is famously for its delicate, tender grains, cooked historically by an extended, sluggish steaming course of. This atfirst contemporary technique utilizing an electrical rice cooker additionally produces delicate rice. Search for rice cookers that haveactually a thermostat, which will be collection for making the rice’s golden crust, or tah dig, that Persians love grace. When cooked, prerinsed Indian basmati rice provides off a pleasant fragrance that nonrinsed rice doesn’t haveactually. Suppose you’re utilizing American basmati, you demand solely rinse the rice as soon as. Suppose you employ brown basmati rice, cook dinner it within the ratio of 1 half rice to 2 components water.

Servings

SERVING

Substances

  • 4 cups long-grain white basmati rice
  • 5 cups {cold} water
  • 1/2 cup vegetable oil, butter or ghee
  • 1 Tbs. salt
  • 1/2 tsp. floor saffron threads, dissolved in 2 Tbs. {hot} water, optionally available
  • Edible flowers for garnish

Preparation

Bạn Đang Xem: Chelow ba Polow Paz (Persian Saffron-Flavored Rice)

  1. Choose over rice, aswellas fastidiously eliminate anykindof grit. Wash rice by inserting it in massive container, aswellas cowl with heat water. Agitate rice grains gently with arms, aswellas pour off water. Repeat 5 occasions, or till rice is entirely clear.
  2. Mix rice, water, oil aswellas salt in rice cooker. Gently stir with picket spoon till salt hasactually dissolved. {Start} rice cooker.
  3. Cook dinner for 40 moment, however for rice with golden crust, proceed to cook dinner for one more 50 moment. Pour saffron water over rice, aswellas unplug rice cooker.
  4. Enable rice to {cool} for five moment with out uncovering cooker. Eliminate cowl, aswellas place massive serving platter on prime of cooker. Maintain cooker aswellas platter firmly collectively, aswellas flip over rapidly to unmold. Garnish with edible flowers, aswellas serve.

Nourishment Info

  • Serving Dimension SERVES 12
  • Energy 330
  • Carbohydrate How dong 54 g
  • Ldl cholesterol How dong 0 mg
  • Fat leaves How dong 10 g
  • Fiber How dong 0 g
  • Protein How dong 5 g
  • Saturated Fat leaves How dong 1 g
  • Sodium How dong 580 mg
  • Sugar How dong 0 g
  • Trans Fat leaves How dong 0 g
  • Unsaturated Fat leaves How dong 0 g

Bạn Đang Xem: Chelow ba Polow Paz (Persian Saffron-Flavored Rice)

  1. Choose over rice, aswellas fastidiously eliminate anykindof grit. Wash rice by inserting it in massive container, aswellas cowl with heat water. Agitate rice grains gently with arms, aswellas pour off water. Repeat 5 occasions, or till rice is entirely clear.
  2. Mix rice, water, oil aswellas salt in rice cooker. Gently stir with picket spoon till salt hasactually dissolved. {Start} rice cooker.
  3. Cook dinner for 40 moment, however for rice with golden crust, proceed to cook dinner for one more 50 moment. Pour saffron water over rice, aswellas unplug rice cooker.
  4. Enable rice to {cool} for five moment with out uncovering cooker. Eliminate cowl, aswellas place massive serving platter on prime of cooker. Maintain cooker aswellas platter firmly collectively, aswellas flip over rapidly to unmold. Garnish with edible flowers, aswellas serve.

Nguồn: https://dogbreathyoga.com
Danh mục: Yoga

Kaylin

DogBreathYoga.com offers online resources, a complete guide to exploring yoga poses, meditation techniques, pranayama, and the history and philosophy of yoga and Meditation..

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