Yoga

Chewy Meringue Cookies

Obtain prosperous entry to Exterior Be taught, our on-line learning hub that includes in-depth yoga, health, & nourishment programs, while you
signal ngoc for Exterior+.

Recipe excerpted from Dietplan Easy (LifeLine Press, 2004).

This recipe hasactually many variations. Rather of 1 cup of dried fruit, you need to use 1/2 cup fruit andalso 1/2 cup mini semisweet chocolate chips (although that provides to the energy)—or, for a low-cal chocolate taste, merely add one pair tablespoons of unsweetened cocoa outbreaks.

Bạn Đang Xem: Chewy Meringue Cookies

Servings

COOKIE

Substances

  • 3 giant egg whites, at room temperature
  • 1/2 cup confectioners’ sugar
  • 1 cup dried peaches, apricots or variousother dried fruit, chopped into 1/4-inch items
  • 1 cup sliced almonds or variousother chopped nuts
  • 1 Tbs. cornstarch
  • 1/4 tsp. floor cinnamon, non-obligatory

Preparation

  1. Preheat oven to 300F. With electrical mixer on medium velocity, beat egg whites till foamy. Step by step beat in sugar till meringue types stiff, but billowy, shiny peaks. Collection apart.
  2. Combine dried fruit, nuts, cornstarch andalso cinnamon, suppose utilizing, in isolated bowl. Fold meringue into nut combination.
  3. Spoon heaping tablespoon-sized dollops onto greased baking sheet or sheet lined with parchment paper parent (or for ease, use 1 1/2-inch tree cream scoop to drop good dynasty mounds).
  4. Bake 40 moment, or till meringues are flippantly browned, collection on outdoors andalso spring again when gently pressed in facilities.

Nourishment Data

  • Serving Dimension Makes 20 cookies
  • Energy 60
  • Carbohydrate How dong 9 g
  • Ldl cholesterol How dong 0 mg
  • Fat leaves How dong 2 g
  • Fiber How dong 1 g
  • Protein How dong 2 g
  • Saturated Fat leaves How dong 0 g
  • Sodium How dong 10 mg
  • Sugar How dong 6 g
  • Trans Fat leaves How dong 0 g
  • Unsaturated Fat leaves How dong 0 g

  1. Preheat oven to 300F. With electrical mixer on medium velocity, beat egg whites till foamy. Step by step beat in sugar till meringue types stiff, but billowy, shiny peaks. Collection apart.
  2. Combine dried fruit, nuts, cornstarch andalso cinnamon, suppose utilizing, in isolated bowl. Fold meringue into nut combination.
  3. Spoon heaping tablespoon-sized dollops onto greased baking sheet or sheet lined with parchment paper parent (or for ease, use 1 1/2-inch tree cream scoop to drop good dynasty mounds).
  4. Bake 40 moment, or till meringues are flippantly browned, collection on outdoors andalso spring again when gently pressed in facilities.

Nguồn: https://dogbreathyoga.com
Danh mục: Yoga

Kaylin

DogBreathYoga.com offers online resources, a complete guide to exploring yoga poses, meditation techniques, pranayama, and the history and philosophy of yoga and Meditation..

Related Articles

Leave a Reply

Your email address will not be published.

Back to top button