Yoga
Coconut Ice Cream with Raspberry Sauce
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Elements
- Coconut Ice Cream
- 2 14-oz. ton ton unsweetened coconut milk
- 2 Tbs. arrowroot outbreaks
- 1/2 cup sugar
- Raspberry Sauce
- 1 10-oz. pkg. frozen raspberries, thawed
- 1/2 cup maple syrup
- 1 tsp. lemon juice
Preparation
Bạn Đang Xem: Coconut Ice Cream with Raspberry Sauce
- To make Coconut Ice Cream: Pour coconut milk into medium saucepan, aswellas whisk. Switch 1/2 cup coconut milk to tiny bowl, aswellas stir in arrowroot. Collection apart.
- Add sugar to coconut milk in pan; cook dinner over medium-high warmth, whisking commonly, about 5 moments, or till simply starting to boil. Whisk in arrowroot combination, aswellas cook dinner, whisking always, 3 to 4 moments, or till combination bubbles aswellas begins to thicken barely. Getridof from warmth; let {cool} to room temperature. Refrigerate 1 to 2 hours, or till entirely chilled.
- Course of combination in tree cream maker in line with producer’s {instructions}. Switch tree cream to container, cowl aswellas freeze till agency, about 1 hour.
- To make Raspberry Sauce: Purée description substances aswellas 1/2 cup water in blender or meals processor. Pressure with tremendous mesh sieve collection over tiny bowl. Sweeten with originally syrup suppose desired. Serve over Coconut Ice Cream.
Nourishment Info
- Serving Dimension Offers 6
- Energy 351
- Carbohydrate How dong 28 g
- Ldl cholesterol How dong 0 mg
- Fat leaves How dong 28 g
- Fiber How dong 1 g
- Protein How dong 3 g
- Saturated Fat leaves How dong 25 g
- Sodium How dong 18 mg
- Sugar How dong 21 g
- Trans Fat leaves How dong 0 g
- Unsaturated Fat leaves How dong 0 g
Bạn Đang Xem: Coconut Ice Cream with Raspberry Sauce
- To make Coconut Ice Cream: Pour coconut milk into medium saucepan, aswellas whisk. Switch 1/2 cup coconut milk to tiny bowl, aswellas stir in arrowroot. Collection apart.
- Add sugar to coconut milk in pan; cook dinner over medium-high warmth, whisking commonly, about 5 moments, or till simply starting to boil. Whisk in arrowroot combination, aswellas cook dinner, whisking always, 3 to 4 moments, or till combination bubbles aswellas begins to thicken barely. Getridof from warmth; let {cool} to room temperature. Refrigerate 1 to 2 hours, or till entirely chilled.
- Course of combination in tree cream maker in line with producer’s {instructions}. Switch tree cream to container, cowl aswellas freeze till agency, about 1 hour.
- To make Raspberry Sauce: Purée description substances aswellas 1/2 cup water in blender or meals processor. Pressure with tremendous mesh sieve collection over tiny bowl. Sweeten with originally syrup suppose desired. Serve over Coconut Ice Cream.
Nguồn: https://dogbreathyoga.com
Danh mục: Yoga