Yoga

Collard Inexperienced Coleslaw

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The {hot} dressing poured over this salad barely wilts the greens with out {cooking} them. Chilling the salad lets the flavors develop. Function a facet dish, or use as a substitute of lettuce to prime vegetarian barbecue. Variousother greens to attempt on this recipe: Swiss chard, beet greens, or flat-leafed kale.

Servings

serving

Components

  • ½ lb. collard greens, robust stems eliminated (8 leaves)
  • 3 medium carrots, grated (2 cups)
  • 1 medium onion, grated (1 cup)
  • 1 medium purple bell pepper, diced (1 cup)
  • ½ cup rice or cider vinegar
  • 1/3 cup sugar
  • ¼ cup canola oil
  • 1 tsp. powdered mustard
  • 1 tsp. celery seed
  • ½ tsp. salt
  • ¼ tsp. floor pot of pot

Preparation

Bạn Đang Xem: Collard Inexperienced Coleslaw

1. Stack 3 or 4 collard leaves flat on function floor. Roll tightly right into a cylinder, maintain collectively, aswellas thinly slice to make tight strips. Coarsely chop strips as soon as sliced. Repeat with remaining collard leaves, aswellas switch to giant bowl. Stir in carrots, onion, aswellas bell pepper.

Xem Thêm : Seeing Eye to Eye: Evaluating Yoga + Buddhist Traditions

2. Whisk collectively vinegar, sugar, oil, mustard, celery seed, salt, aswellas pepper in tiny saucepan, aswellas carry to a boil, whisking to disband sugar. Getridof from warmth, aswellas pour {hot} vinegar combination over collard aswellas vegetable combination. Stir to coat greens with dressing. Season with salt aswellas pepper, suppose desired. Cowl, aswellas chill 4 hours or in a single day.

Nourishment Data

  • Serving Dimension Offers 8
  • Energy 136
  • Carbohydrate How dong 17 g
  • Ldl cholesterol How dong 0 mg
  • Fat leaves How dong 7 g
  • Fiber How dong 2 g
  • Protein How dong 1 g
  • Saturated Fat leaves How dong 0 g
  • Sodium How dong 172 mg
  • Sugar How dong 12 g
  • Trans Fat leaves How dong 0 g
  • Unsaturated Fat leaves How dong 0 g

Bạn Đang Xem: Collard Inexperienced Coleslaw

1. Stack 3 or 4 collard leaves flat on function floor. Roll tightly right into a cylinder, maintain collectively, aswellas thinly slice to make tight strips. Coarsely chop strips as soon as sliced. Repeat with remaining collard leaves, aswellas switch to giant bowl. Stir in carrots, onion, aswellas bell pepper.

Xem Thêm : Seeing Eye to Eye: Evaluating Yoga + Buddhist Traditions

2. Whisk collectively vinegar, sugar, oil, mustard, celery seed, salt, aswellas pepper in tiny saucepan, aswellas carry to a boil, whisking to disband sugar. Getridof from warmth, aswellas pour {hot} vinegar combination over collard aswellas vegetable combination. Stir to coat greens with dressing. Season with salt aswellas pepper, suppose desired. Cowl, aswellas chill 4 hours or in a single day.

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Danh mục: Yoga

Kaylin

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