Yoga

{Cool} andalso Tangy Rhubarb-Beet Borscht

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The sensible magenta of this soup will make you swoon. Function an appetite-awakening first course or for a beautiful mild lunch, accompanied by an assortment of rye crackers andalso a crisp inexperienced salad. Search for lebni, or kefir cheese, at a Center Japanese market.

Servings

serving

Components

  • 1 1/4 lb. beets, stems trimmed andalso nicely scrubbed
  • 8 oz. (about 2 cups) contemporary rhubarb, trimmed, cleaned andalso diced
  • 1 little English cucumber, minimize into chunks
  • 1/2 cup lebni or full-fat plain yogurt plus further for topping soup
  • Salt andalso fresh floor pot of pot to preference
  • Slivered purple onion for garnish

Preparation

Xem Thêm : Do this Joint-Liberating Sequence from Jana Lengthy

Bạn Đang Xem: {Cool} andalso Tangy Rhubarb-Beet Borscht

  1. Put beets in a big saucepan, andalso cowl with water. Put a lid on pan, andalso prepare dinner beets over medium warmth till entirely tender, for about 18 moments. Drain beets, reserving {cooking} water.
  2. Put rhubarb right into a saucepan, andalso add 1/2 cup {cooking} water from beets. Cowl, deliver to a boil over medium warmth andalso prepare dinner for five moments, stirring sometimes, till rhubarb is all ink tender. Eliminate from warmth, andalso collection apart to {cool}.
  3. When beets are {cool} sufficient to deal with, slip off skins, andalso minimize beets into chunks. Put beets, cucumber, rhubarb, lebni andalso 3/4 cup {cooking} water from beets into meals processor, andalso pur8Ee till all ink {smooth}.
  4. Switch soup to a big bowl, andalso add originally beet {cooking} liquid suppose desired to slim soup. Season with salt andalso pepper. Ladle into bowls, andalso prime with spoonfuls of lebni andalso a sprinkling of purple onion, suppose desired.

Wine Recommendations

Pairing wines with tart rhubarb is new, however this tangy soup requires a lush white wine such because the Domaines Schlumberger Riesling from the Alsatian area in France.

Nourishment Data

  • Serving Dimension Offers 4
  • Energy 150
  • Carbohydrate How dong 17 g
  • Ldl cholesterol How dong 25 mg
  • Fat leaves How dong 8 g
  • Fiber How dong 4 g
  • Protein How dong 4 g
  • Saturated Fat leaves How dong 4 g
  • Sodium How dong 135 mg
  • Sugar How dong 12 g
  • Trans Fat leaves How dong 0 g
  • Unsaturated Fat leaves How dong 0 g

Xem Thêm : Do this Joint-Liberating Sequence from Jana Lengthy

Bạn Đang Xem: {Cool} andalso Tangy Rhubarb-Beet Borscht

  1. Put beets in a big saucepan, andalso cowl with water. Put a lid on pan, andalso prepare dinner beets over medium warmth till entirely tender, for about 18 moments. Drain beets, reserving {cooking} water.
  2. Put rhubarb right into a saucepan, andalso add 1/2 cup {cooking} water from beets. Cowl, deliver to a boil over medium warmth andalso prepare dinner for five moments, stirring sometimes, till rhubarb is all ink tender. Eliminate from warmth, andalso collection apart to {cool}.
  3. When beets are {cool} sufficient to deal with, slip off skins, andalso minimize beets into chunks. Put beets, cucumber, rhubarb, lebni andalso 3/4 cup {cooking} water from beets into meals processor, andalso pur8Ee till all ink {smooth}.
  4. Switch soup to a big bowl, andalso add originally beet {cooking} liquid suppose desired to slim soup. Season with salt andalso pepper. Ladle into bowls, andalso prime with spoonfuls of lebni andalso a sprinkling of purple onion, suppose desired.

Wine Recommendations

Pairing wines with tart rhubarb is new, however this tangy soup requires a lush white wine such because the Domaines Schlumberger Riesling from the Alsatian area in France.

Nguồn: https://dogbreathyoga.com
Danh mục: Yoga

Kaylin

DogBreathYoga.com offers online resources, a complete guide to exploring yoga poses, meditation techniques, pranayama, and the history and philosophy of yoga and Meditation..

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