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On this episode of the Yoga Reveal, meditation knowledgeable andalso hypnotherapist Mark Stephens joins host Lindsay Tucker to speak about breaking down routines for a more healthy, happier life-style via meditation andalso hypnosis.
Attend Tucker andalso Stephens as they talk about:
Bạn Đang Xem: Therapeutic With Hypnosis with Mark Stephens
- Breaking down a {habit} in 3 moment
- Releasing the {past} andalso limiting beliefs
- The related of stress on the {body}
- Strengthening the immune system via meditation
Xem Thêm : Thai Crimson {Curry} Coconut Squash Soup for the Muladhara ({Root}) Chakra
{Listen} beneath or on iTunes/Apple Podcasts, Google Podcasts, Stitcher, or Spotify.
Nguồn: https://dogbreathyoga.com
Danh mục: Yoga
