Yoga

Conscious Motion: Cat-Cow Poses

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Yoga tutor andalso creator Jillian Pransky guides you with a grounding method shifting inbetween Cat andalso Cow Poses. Method along with her at jillianpransky.com.

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Danh mục: Yoga

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DogBreathYoga.com offers online resources, a complete guide to exploring yoga poses, meditation techniques, pranayama, and the history and philosophy of yoga and Meditation..

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