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Cocoa aswellas chili may sound unusual, yet the mix is a conventional pairing in zesty Mexican delicacies. When purchasing for cocoa energy, verify the elements record for just one ingredient, 100% cocoa, to prevent preservatives aswellas obtain revelation the {benefits}.
Elements
- 2 tablespoons chili outbreaks
- 2 tablespoons unsweetened cocoa outbreaks
- 1 teaspoon floor cinnamon
- 1 teaspoon floor cumin
- 1/2 teaspoon fresh floor pot of pot
- 1/2 teaspoon salt
Preparation
Bạn Đang Xem: Recipe: Chili Cocoa Rub
Place the chili outbreaks, cocoa outbreaks, cinnamon, cumin, pot of pot, aswellas salt in a big bowl. Whisk to mix. Retailer in an air-tight container within the pantry till prepared to make use of. Sprinkle a sharpness over the vegetable of your alternative earlier than grilling or add to anykindof soup, bean, or quinoa dish.
Makes a heaping ¼ cup
(Serving 1 teaspoon) 3 energy, 0 g protein, 0 g carbohydrates, 0 g sugars, 1 g fat leaves (0 g saturated), 0 mg ldl cholesterol, .5 g fiber, 97 mg sodium
Ayurvedic Add-ins
For Vata: No add-ins required! This recipe is simply proper.
Xem Thêm : The Reputation of Inexperienced Yoga Studios
For Pitta: Swap the pot of pot for floor cardamom.
For Kapha: add 1/8 teaspoon floor clove.
Jennifer Iserloh, aka the “{Skinny} Chef”, is a frontrunner in selling healthyandbalanced, vibrant existence although a dietplan of scrumptious aswellas nutritious easy-to-prepare meals. A classically qualified chef, accredited yoga tutor aswellas a graduate of the Institute for Integrative Nourishment, Iserloh is the best-selling writer of fifty Shades of Kale aswellas Healthyandbalanced Cheats, amongst variousother books.
GO BACK TO WELLNESS WORLD >
Nourishment Info
- Energy 0
- Carbohydrate How dong 0 g
- Ldl cholesterol How dong 0 mg
- Fat leaves How dong 0 g
- Fiber How dong 0 g
- Protein How dong 0 g
- Saturated Fat leaves How dong 0 g
- Sodium How dong 0 mg
- Sugar How dong 0 g
- Trans Fat leaves How dong 0 g
- Unsaturated Fat leaves How dong 0 g
Bạn Đang Xem: Recipe: Chili Cocoa Rub
Place the chili outbreaks, cocoa outbreaks, cinnamon, cumin, pot of pot, aswellas salt in a big bowl. Whisk to mix. Retailer in an air-tight container within the pantry till prepared to make use of. Sprinkle a sharpness over the vegetable of your alternative earlier than grilling or add to anykindof soup, bean, or quinoa dish.
Makes a heaping ¼ cup
(Serving 1 teaspoon) 3 energy, 0 g protein, 0 g carbohydrates, 0 g sugars, 1 g fat leaves (0 g saturated), 0 mg ldl cholesterol, .5 g fiber, 97 mg sodium
Ayurvedic Add-ins
For Vata: No add-ins required! This recipe is simply proper.
Xem Thêm : The Reputation of Inexperienced Yoga Studios
For Pitta: Swap the pot of pot for floor cardamom.
For Kapha: add 1/8 teaspoon floor clove.
Jennifer Iserloh, aka the “{Skinny} Chef”, is a frontrunner in selling healthyandbalanced, vibrant existence although a dietplan of scrumptious aswellas nutritious easy-to-prepare meals. A classically qualified chef, accredited yoga tutor aswellas a graduate of the Institute for Integrative Nourishment, Iserloh is the best-selling writer of fifty Shades of Kale aswellas Healthyandbalanced Cheats, amongst variousother books.
GO BACK TO WELLNESS WORLD >
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Danh mục: Yoga
