Yoga

Wheel of Dharma Seal

Obtain rich entry to Outdoors Study, our on-line learning hub that includes in-depth yoga, health, & nourishment programs, whenever you
signal ngoc for Outdoors+.

Dharmachakra = wheel of Dharma

mudra = seal

Bạn Đang Xem: Wheel of Dharma Seal

Dharmachakra Mudra Step by Step

Step 1

Xem Thêm : Yoga Toolkit: Yoga, Ayurveda, andalso Herbs for Headache Gentle

Face of you your left hand towards your please heart together with your fingers unfold.

Step 2

Carry the thumb aswellas index determine collectively in your proper hand aswellas contact the tip of the ring finger in your left hand.

Xem Thêm : Study the Historical past of the Ganges River with Kumbha Mela

 See likewise 3 Mudras To Plug Again Into Your Savior

Pose Info

Sanskrit Political name

Dharmachakra Mudra

Pose Range

1

{Benefits}

  • Calms aswellas focuses the {mind}
  • Encourages a favorable perspective

Nguồn: https://dogbreathyoga.com
Danh mục: Yoga

Kaylin

DogBreathYoga.com offers online resources, a complete guide to exploring yoga poses, meditation techniques, pranayama, and the history and philosophy of yoga and Meditation..

Related Articles

Leave a Reply

Your email address will not be published.

Back to top button